Women4Women - May 27
Restore your mind and body with Women4Women at our yoga event at The IQ, the Richardson Innovation Quarter. Relax, learn and meet other like-minded professionals and community leaders in a calm, outdoor environment. We will have networking at the beginning of the evening and look forward to relieving stress and gaining energy with a yoga session. No yoga experience required - dress comfortably and bring a yoga mat or beach towel.
Chrissy Cortez-Mathis is an Experienced Registered Yoga Teacher (E-RYT) with Yoga Alliance. She worked in healthcare for 18 years in clinics and as an administrator. She's practiced Yoga & Mindfulness since 2000 and became an Instructor in 2014. She was a Public Speaker Volunteer with the Dallas Country Master Gardeners Association for 10 years & her most significant, life changing experience was being a United States Peace Corps Volunteer for two years.