Description

Acu-Meditation is a monthly community experience hosted at Texas Acupuncture Research Institute. Each session offers a calm space to reset, breathe, and reconnect with yourself. Everyone is welcome.

Using the 5NP method, small needles help calm the body and support the “Rest and Digest” nervous system. While the body settles, Victor Manuel leads a deep, relaxing meditation that helps you stay present and grounded. This deep and enduring experience is a meaningful gift that supports healing.

Monthly Themes

September: Back to School Reset

October: Balanced AF

Each month brings a new focus designed to support the season you are moving through.

Session Details

Date: First Wednesday of each month

Time: 6:00 to 7:15 PM

Location: Texas Acupuncture Research Institute 1651 N Collins Blvd Suite 130, Richardson TX 75080

RSVP: https://www.facebook.com/texasacupunctureresearchinstitute/events

Donation: Suggested $10 to support the TARI Foundation, collected on site

Refreshments will be available after the session. All ages are welcome. No one is turned away for inability to donate.

Space is intentionally limited to maintain a calm and supportive environment. Please rsvp early.